70% of people suffer from unresolved trauma.

And 100% of us face many smaller moments that linger in our minds, beliefs, and bodies.

So why keep struggling when relief is within reach?

Therapy Intensives for Trauma & Chronic Pain in Portland, Oregon

You don’t need to talk through every painful memory to heal. You just need a proven approach to process them.

Accelerated Resolution Therapy (ART), Brainspotting, EMDR, and Flash work with the brain’s natural healing ability to rewire how painful memories, body sensations, and emotions are stored, without you having to revisit every detail. It’s a science-backed approach that brings real results—quickly and gently.

And while these methods offer efficient healing, I’m also here to listen deeply and explore the layers of your experience with you, if that’s what you desire. I’ll attune to your pace and be there with compassion and care, whether you’re ready to dive deep or prefer to keep things lighter.

Because healing doesn’t have to be about reliving every painful moment. Instead, it’s about using deep brain methods with someone who is totally present and attuned to you, that allow your brain to process and reframe the issue without retraumatizing you. This approach is efficient, imaginative, and highly somatic—so you can heal deeply and move forward in your life.

Which Therapy Intensive Is Right for You?

Let’s get started with the kind of support that fits your needs. Extended access to therapy for 1-3 days.

Memory Reprocessing Therapy Intensives

For those who feel stuck in old trauma responses, emotional overwhelm, or patterns that won’t shift, therapy intensives provide deep processing. These extended experiences allow uninterrupted work for 1 (3-4 hours) or 3 days (7 hours).

Using trauma-focused brain based approaches, we can:

Chronic Pain Therapy Intensives

If your pain started after trauma, an accident, or a high-stress period, your nervous system might still be sending danger signals—even when there’s no ongoing injury.

A chronic pain therapy intensive helps you:

Disrupt the pain-fear cycle that keeps symptoms in place.
Use Pain Reprocessing Therapy (PRT) & deep brain therapies to retrain your brain’s response to pain.
Experiment with different brain-based approaches to discover what works for your system, while also processing underlying emotions and trauma.

When you’re ready to finally heal and get back to the part of yourself that is connected, confident, and creative…

Stop feeling stuck in old patterns and start showing up as the intuitive, grounded healer, parent, or entrepreneur you are—leading with your vision and no longer driven by outdated beliefs.

Feel lighter because you’re no longer weighed down by unresolved trauma and pain.

Spend less time worrying about how you’ll get through the day and more time being fully present with yourself and your loved ones.

Stop living every day feeling disconnected from your creativity and start waking up inspired and ready to engage with life again.

You’ll finally feel at home in your body—safe, grounded, and connected.