Extended access to therapy for 1-3 days. Now scheduling for Therapy Intensives for Summer 2025. Available virtually in Oregon or in-person in: Portland’s Pearl District or your private backyard. Please note: I will begin an extended leave starting September 2025, returning March 2026.
A focused, high-impact session or series that helps you reprocess trauma, emotional loops, or chronic pain patterns. We use brain-based therapies like ART, Brainspotting, and EMDR to help your system shift—without rehashing every detail.
Consults are usually available within 1–3 weeks. Intensives typically follow 2–4 weeks later depending on scheduling and complexity of timing.
This 45-minute virtual meeting designed to assess fit, clarify your goals, and begin mapping your intensive. It’s a conversation to ensure alignment and safety—for both of us.
I do not offer free phone consults. The fee for this consultation is $225.
Both are available. You must be physically in Oregon during your session, even if it’s online.
In-person sessions are held:
Most intensives follow a:
1-day (3 to 4 hours) or 3-day format (7 hours total) from Friday to Sunday structure.
Return clients can book single-day or shorter integration sessions.
You can book follow-up sessions (90–120 min) to support integration, continue processing, or deepen the work. Frequency is flexible—some clients return once, monthly, and others quarterly.
No, I do not take insurance.
I’m a private pay provider and do not bill insurance directly. However, I can provide a Superbill for therapy intensives directly to you. Consultations are not eligible for insurance reimbursement.
Often a 3-hour therapy intensive in one day may include 90791 and 90837, if this is our first session.
Note: Most plans only reimburse one session per day. It’s good to check with your insurance company before scheduling a consultation. Multi-hour intensives may not be fully reimbursed.
The Pre-Intensive Consultation (45-minute video meeting) is $225. Please note this consultation is not eligible for insurance reimbursement.
All therapy intensives are charged by the hour depending on the day, time, and location:
You have the right to a Good Faith Estimate. Learn more at cms.gov/nosurprises
If you are in crisis, please contact Lifeline at 988 or go to your nearest hospital for immediate support.
This is a common question—and an important one.
While both therapy intensives and Intensive Outpatient Programs (IOPs) offer more focused support than standard weekly sessions, they serve very different purposes.
An IOP is considered a higher level of care, typically used for individuals in acute distress. It often includes:
Group therapy multiple times per week
Psychiatric evaluation or medication support
Case management
Treatment for active suicidal ideation, self-harm, eating disorders, or substance use
IOPs are designed for stabilization during crisis or when someone is struggling with basic functioning.
A therapy intensive, on the other hand, is designed for clients who are generally stable, high-functioning, and want to do deep work on specific memories, pain patterns, or long-standing emotional blocks. It’s best suited for people who feel stuck in their healing process—not those currently in crisis.
In my practice, we’re working on targeted goals like:
Processing a traumatic memory that still feels emotionally charged
Addressing chronic pain patterns linked to unresolved experiences
Shifting core beliefs and somatic responses that keep showing up, even after lots of insight
🛑 If you’re experiencing active suicidal ideation, self-harming behaviors, or feel unsafe in your day-to-day life, a therapy intensive is not the right fit. I strongly encourage seeking out a local IOP, crisis line, or hospital-based support. These programs are equipped with the 24/7 team-based care you deserve.
My intensives may be a great fit for those moments after the crisis—when you’re ready to heal something old and persistent that hasn’t shifted, despite your best efforts.
If you are in crisis, please contact Lifeline at 988 or go to your nearest hospital for immediate support.
That’s okay. You don’t need to feel 100% confident—you just need to feel tired of looping. If your system is calling for change, we’ll explore that together in the consultation. No pressure. Just clarity.
No. I do not provide emergency or crisis services.
If you are in crisis, please contact Lifeline at 988 or go to your nearest hospital for immediate support.
In-person availability for Portland-based garden intensive therapy experiences. Providing virtual trauma-focused therapy throughout the State of Oregon, including:
Mailing Address: 10940 SW Barnes Rd #222, Portland, OR 97225
Office Address: 2455 NW Marshall St suite 7, Portland, OR 97210
Adapt PDX Counseling LLC offers trauma-focused therapy for brilliant, nerdy individuals locally in Portland, Oregon and virtually throughout the state of Oregon.
Featuring accelerated resolution therapy (ART), EMDR, Brainspotting, Pain Reprocessing Therapy, and Flash.
© Adapt PDX Counseling LLC 2025
